YourFriendPaul's Site Map

About

A lot of the stuff I do relies on JavaScript. For those of you that don't know what that means, don't worry about it. Because so many really big sites require it to be on, most people now leave it on. Some people think it's a security problem. But I suspect that only a few paranoid techies turn it off. The point is, while I do try to make a lot of it work without JavaScript enabled, a lot of it won't.

  • How to contact me. There's my paranoia at work, trying to protect my email from the evil harvest-bots that want to spam me. They have all probably figured out how to get around the fairly common stuff I did. But trying to stop the harvesting is why the address is only on that page.
  • The BlakeBlog is where a lot of activity takes place, very sporadically. You can learn way too much about me here, and get entertained at the same time.
  • YourFriendPaul is also on Facebook: www.facebook.com/yourfriendpaul
  • SplendidSpider.com is my website for doing web design and freelance programming.
  • The About page it the what, why, when and who of YourFriendPaul — a little history on me.
Dr. Jane Xenos wrote a small manual explaining some osteopathic techniques you can do at home.

Order Manual Therapy: A Self-help Guide to Osteopathic Treatment from Amazon.com.
"He who praises you for what you lack wishes to take from you what you have." Don Juan Manuel
"Music is the only language in which you cannot say a mean or sarcastic thing." John Erskine
"When the politicians complain that TV turns the proceedings into a circus, it should be made clear that the circus was already there, and that TV has merely demonstrated that not all the performers are well trained." Edward R. Murrow
"You are not superior just because you see the world in an odious light." Vicomte de Chateaubriand
"The coward dies a thousand deaths, the brave man...only five hundred." Meredith Willson
Home Page for YourFriendPaul