YourFriendPaul's Site Map


A lot of the stuff I do relies on JavaScript. For those of you that don't know what that means, don't worry about it. Because so many really big sites require it to be on, most people now leave it on. Some people think it's a security problem. But I suspect that only a few paranoid techies turn it off. The point is, while I do try to make a lot of it work without JavaScript enabled, a lot of it won't.

  • How to contact me. There's my paranoia at work, trying to protect my email from the evil harvest-bots that want to spam me. They have all probably figured out how to get around the fairly common stuff I did. But trying to stop the harvesting is why the address is only on that page.
  • The BlakeBlog is where a lot of activity takes place, very sporadically. You can learn way too much about me here, and get entertained at the same time.
  • YourFriendPaul is also on Facebook:
  • is my website for doing web design and freelance programming.
  • The About page it the what, why, when and who of YourFriendPaul — a little history on me.
Dr. Jane Xenos wrote a small manual explaining some osteopathic techniques you can do at home.

Order Manual Therapy: A Self-help Guide to Osteopathic Treatment from
"Those who believe in telekinetics, raise my hand" Kurt Vonnegut
"Against stupidity the gods themselves contend in vain." Friedrich von Schiller
"Cynics regarded everybody as equally corrupt... Idealists regarded everybody as equally corrupt, except themselves." Robert Anton Wilson
"To err is human, but to really foul things up requires a computer." Farmers' Almanac
"Sometimes the facts in my head get bored and decide to take a walk in my mouth. Frequently this is a bad thing." Scott Westerfeld
Home Page for YourFriendPaul