YourFriendPaul's Site Map

About

A lot of the stuff I do relies on JavaScript. For those of you that don't know what that means, don't worry about it. Because so many really big sites require it to be on, most people now leave it on. Some people think it's a security problem. But I suspect that only a few paranoid techies turn it off. The point is, while I do try to make a lot of it work without JavaScript enabled, a lot of it won't.

  • How to contact me. There's my paranoia at work, trying to protect my email from the evil harvest-bots that want to spam me. They have all probably figured out how to get around the fairly common stuff I did. But trying to stop the harvesting is why the address is only on that page.
  • The BlakeBlog is where a lot of activity takes place, very sporadically. You can learn way too much about me here, and get entertained at the same time.
  • YourFriendPaul is also on Facebook: www.facebook.com/yourfriendpaul
  • SplendidSpider.com is my website for doing web design and freelance programming.
  • The About page it the what, why, when and who of YourFriendPaul — a little history on me.
Dr. Jane Xenos wrote a small manual explaining some osteopathic techniques you can do at home.

Order Manual Therapy: A Self-help Guide to Osteopathic Treatment from Amazon.com.
"Those are my principles, and if you don't like them... well, I have others." Groucho Marx
"All of us learn to write in the second grade. Most of us go on to greater things." Bobby Knight
"A man with a watch knows what time it is. A man with two watches is never sure." Segal's Law
"How can you govern a country which has 246 varieties of cheese?" Charles De Gaulle
"Think of what would happen to us in America if there were no humorists; life would be one long Congressional Record." Tom Masson
Home Page for YourFriendPaul